Top posts

  • Achilles Tendonitis The Facts

    17 December 2014

    Overview This nagging injury can be long-lasting if not treated - and if your running form needs some work. The name Achilles is said to be a combination of two Greek words that together mean ?grief of the people.? The injury that bears that hero?s name,...

  • Symptoms Of Symptoms of Plantar Fasciitis

    06 January 2015

    Metatarsal pain, often referred to as metatarsalgia, can be caused by several foot conditions, including Freiberg's disease, Morton's neuroma and sesamoiditis. According to a 2003 article in the British Journal of Sports Heel Pain Medicine,â a flat or...

  • What May Cause Painful Heel

    08 January 2015

    Overview Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for a living - cashiers, for instance. It causes mainly foot arch pain and/or heel pain....

  • What Is Painful Heel

    11 January 2015

    Overview Plantar fasciitis is that pain in the bottom of your foot usually felt around your heel. That pain is especially strong with the first few steps in the morning as you are getting out of bed and standing on your feet, or after sitting and resting...

  • What Leads To Pain At The Heel

    15 January 2015

    Overview Plantar fasciitis is sometimes mixed up with a heel spur although they are not the same. A heel spur is a calcium deposit that occurs where the plantar fascia is attached to the heel bone (calcaneus). In many cases a heel spur is found on a foot...

  • What Is Heel Discomfort And Ways To Successfully Treat It

    18 January 2015

    Overview The American College of Sports and Medicine (1) estimates that the average adult takes between 5,000 and 10,000 steps per day. The brunt of this activity is borne by the bones, muscles and ligaments of the foot. Healthy feet have strong, wonderfully...

  • What Is The Leading Cause Of Achilles Tendonitis ?

    06 March 2015

    Overview Achilles tendinitis is inflammation of the Achilles tendon, the fibrous tissue that connects the heel to the calf muscles. This condition is often caused by irritation of the tendon and typically affects those who play sports. However, older...

  • Bunions & High Arches

    11 May 2014

  • Hammer Toe

    12 May 2014

  • The Best Plantar Fasciitis Splints

    21 May 2014

  • What Is Planter Fasciitis?

    23 May 2014